There is so much you can do with your life.

There are phases of life where we are focused on making it through, and the only thing we can do is focus on our survival.

Getting through one day or one moment at a time. Making the choice to stay with what is currently happening with us, in us and in our lives.

This period often feels uncertain, unknown, like the lights are out. We cannot see or do things the way we used to do them, but we don’t know what way is up or forward so it is difficult to make any choice.

In this spot, here are the key things that are really important:

• give yourself space and grace.

• Know that most people you meet have gone through a period like this and that they have more compassion and grace for it than you do.

• Feel what there is to feel

• Really anchor in and trust that what you are doing in this moment is enough

I had a hard core period of this. Like years and years long. It was the worst but also I learned so much in this time, about myself and life.

Now that I’m out of it, it is easier to share and talk about it.

I will slowly share my experiences on all the levels.

In the dark it is really easy to loose sight of the BRILLIANCE of you and life. Or it is the place we find it, so we go back again and again.

I am offering another way to access your BRILLIANCE, through 1 - 1.5 hour sessions with me. Sign up here.