Coaching

Here are the ways you can currently work with me:

1-on-1 Sessions (online or phone).

These are 1:1 sessions, where we look at what is going on for you in your life and in your being. If you feel resonant with my writing or have the inkling you’d like to work with me, start here. Fill out the contact form below to book a session with me to see if we are a fit.

Everyone is different, but here are some of the things I’ve worked on with clients:

  • entering motherhood

  • addressing pain - moving past this

  • stress - what is it and how it shows up

  • identifying deep personal values

  • uncovering deeper desires

  • creating a life that feels good to you, not only looks good on the outside

  • relationships - trust

  • connection

  • attention

  • evolution & change

  • Grief

  • self-awareness & well-being

  • addictions

  • positive habit building

  • relationships in the workplace (employee — manager)

  • starting a business

  • navigating multi-layered and large transitions in life

In person walk and talks.

I meet with people in person if we are in the same city. This is exactly what it sounds like - a walk and talk with me. Initial meet is free.

 
 

Contact me.